how to practice self-care

Hey Ladies

They Say: Self-care isn’t selfish! And i couldn’t agree more! Since becoming a mom of two i barely have time for myself, wait let me rephrase this, i have NO time for myself. However, one month after having my second baby i felt completely depleted and run down. I needed to take a shortstop and really evaluate how i am going to take care of myself, since if i don’t i cant keep on giving to my children, home and spouse. Therefore, i took it upon myself to carve out some special time for myself in order to recharge, refocus and chill out. Here are some of the ways to practice self-care. View Post